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Ugggg what a day ... I just could not stop eating yesterday! Fortunately I didn't eat crap but I just couldn't stop. Why do I do that? I had a really good couple of weeks, making great progress, then "boom" overeat. I was so good at controlling myself at the Super Bowl party. Ok - take a deep breath, regroup, and finish the week strong!
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1243 kcal
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Vet: 51,49g | Eiwit: 57,95g | Kolhy: 81,24g.
Ontbijt: Coffee, Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. Lunch: Avocado Ranch Salad Dressing, Hard-Boiled Egg, Mixed Salad Greens, Cub Foods Boneless Skinless Chicken Breast, Souper Salad Sunflower Seeds. Diner: Bertolli Creamy Spinach Rollatini - Rustico Bakes. Snacks/Andere: Smirnoff Vodka. meer...
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2781 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, Bureauwerk - 8 uren, Rusten - 6 uren, Slapen - 8 uren. meer...
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