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As I transition out of fasting and into regular food again (The transition will be a month long), I joined Weight Watchers and went to my first meeting.
I have mixed feelings about this program which I shan't detail here. However, I walked away learning a few things which makes the money I spent on this program worthwhile.
When all is said and done, the lessons I want to take away are the ones that help me live a balanced, healthy life.
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