|
|
1451 kcal
|
Vet: 55,74g | Eiwit: 63,56g | Kolhy: 185,82g.
Ontbijt: Coffee, Coffee-Mate Italian Sweet Creme Creamer, Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread, Panera Bread Asiago Cheese Bagel. Lunch: Bananas , Fred Meyer Roasted Redskin Potatoes, Kroger Cracked Pepper Turkey Breast Fillet, Cooked Broccoli (Fat Not Added in Cooking). Diner: TGI Friday's Onion Rings, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Andere: Ghirardelli Dark Chocolate Chips. meer...
|
|
2922 kcal
|
Activiteit:
Fitness (Minder Belastende Oefeningen) - 20 minuten, Wandelen (Langzaam) - 3 km/h - 30 minuten, Hometrainer - 15 minuten, Rusten - 17 uren en 25 minuten, Slapen - 5 uren en 30 minuten. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Jenniferchiero's Gewicht Geschiedenis
|