Down 31 lbs and over 10 percent of my body weight. People should really stop worrying about Plateaus, they are just adjustment periods. Eventually your body gives it up.
|
121,5 kg
Tot nu toe verloren: 12,3 kg.
Nog te gaan: 33,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 4,1 kg per week
|
Reacties
AMEN! Every time I start to get anxious about not having a drop on the scale I remind myself that if I keep doing the things I know are healthy, the scale will eventually catch up to me. And it always does eventually! :D
06 feb 14 door lid: ThatQuietGirl9
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
sigmablue's Gewicht Geschiedenis
|