tunalw's Logboek, 06 feb 14

I made it through the night without raiding the peanut butter and chocolate chips. Whew! My stomach is growling and it is only 10:43 A.M.

I am encouraged by the accountability of my buddies and group. Lord, give me strength for today.

Boy, am I hungry. I just ate my salad, but I am still hungry. I tried to eat slowly and let my stomach feel full. It didn't work. Ha, ha.

Bekijk Dieet Kalender, 06 februari 2014:
1038 kcal Vet: 34,90g | Eiwit: 48,14g | Kolhy: 137,80g.   Ontbijt: Grapefruit, Coffee, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Bananas, Subway Oven Roasted Chicken Breast Salad, Lettuce Salad with Assorted Vegetables. Diner: Wal-Mart Thick and Chunky Salsa - Mild, Great Value Sharp Cheddar Cheese, Santitas White Corn Tortilla Chips, Large Hamburger with Condiments and Vegetables. Snacks/Andere: No Name Hot Chocolate Mix. meer...
2249 kcal Activiteit: Bureauwerk - 8 uren, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 8 uren en 30 minuten, Slapen - 7 uren. meer...

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