ladyemm's Logboek, 04 feb 21

its all about protein for breakfast keeps you fuller for longer, and tomatoes are great for extra energy

Bekijk Dieet Kalender, 04 februari 2021:
208 kcal Vet: 13,83g | Eiwit: 17,14g | Kolhy: 3,10g.   Ontbijt: Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Soft Boiled Egg. meer...
115 kcal Activiteit: air cross trainer - 20 minuten, Google Fit - 23 uren en 40 minuten. meer...

28 Ondersteuners    Ondersteun   

Reacties 
I have only just realised that shreddies have no protein at all... i’m going to boil some tonight! Then they can be as quick and easy as cereal! 
16 feb 21 door lid: mincepiemuncher
And you know what some people say about potatoes being full of carbs, well its good carbohydrates.  
17 feb 21 door lid: ladyemm

     
 

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