Gewicht registratie (niet in logboek) voor 05 februari 2021
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75,1 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 75,1 kg.
Dieet gevolgd: Redelijk Goed.
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2916 kcal
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Vet: 60,33g | Eiwit: 216,47g | Kolhy: 444,87g.
Ontbijt: Kirkland Signature Egg Whites, Great Value 1% Low Fat Cottage Cheese, La Banderita Soft Taco Low Carb Tortillas, Black Beans (Canned), Minute Instant Whole Grain Brown Rice. Lunch: Great Value 1% Low Fat Cottage Cheese, Great Value Pepper & Onion Blend, Wal-Mart 96/4 Ground Beef, Great Value Romaine Lettuce, La Banderita Carb Counter Whole Wheat Wraps, Wal-Mart 96/4 Ground Beef, Great Value Pepper & Onion Blend, Kraft Velveeta Shreds Cheddar, La Banderita Carb Counter Whole Wheat Wraps, Broccoli. Diner: La Banderita Carb Counter Whole Wheat Wraps, Mozzarella Cheese (Whole Milk), Cento Tomatoes with Basil Leaf, Dymatize Nutrition Elite Casein - Rich Chocolate, Quaker Old Fashioned Oats. Snacks/Andere: Kodiak Cakes Bear Bites Cinnamon, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Turkey Hill Light Recipe Strawberry Cheesecake Ice Cream, Lily's Chocolate Chips, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Dymatize Nutrition Elite Casein - Rich Chocolate, Bob's Red Mill Unsweetened Shredded Coconut, Pineapple , Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Better Body Foods PB Fit Peanut Butter Powder, Quaker Chewy Granola Bars - Chocolate Chip, Sun-Maid Natural California Raisins, Better Body Foods PB Fit Peanut Butter Powder, Thomas' Bagel Thins - Plain, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). meer...
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Gewichtstoename van 2,5 kg per week
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Ice4life1417's Gewicht Geschiedenis
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