plprentiss's Logboek, 08 feb 14

yesterday I probably ate the worst thing I have eaten in awhile, about 3/4 of a burger from my favorite burger place Andies (yep no fries), so was afraid to check the scale this morning....BUT, according to my scale I hit goal today, however, I will not record it or count it until I visit my nutritionist on the 19th..that is my 'official' scale.. so fingers crossed :)

Than you for all the support I get on this site !!!!!

Bekijk Dieet Kalender, 08 februari 2014:
969 kcal Vet: 28,19g | Eiwit: 69,53g | Kolhy: 105,35g.   Ontbijt: Perdue Ground Chicken, Green String Beans. Lunch: Cheddar Cheese, Corn, Black Beans (Canned), White Rice, Perdue Grilled Chicken Breast Strips, Great Value Romaine Lettuce, Jalapeno Peppers. Diner: Almonds, Cuties Clementines, Cucumber (with Peel), Jalapeno Peppers, Chop't Romaine, Pace Picante Medium Salsa, Pompeian Canned Artichoke Hearts. Snacks/Andere: Mini Babybel Light Cheese, Quaker Rice Cakes - Caramel Corn. meer...

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Reacties 
Have to cheat now and then. Sometimes that cheat will surprise you. Congrats!! 
08 feb 14 door lid: wholefoodnut
CONGRATULATIONS ON REACHING YOUR GOAL WEIGHT!!! Am sure your official weigh in on the 19th will confirm. Now comes the hard part - MAINTENANCE. .  
08 feb 14 door lid: BuffyBear

     
 

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