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Tonight will be night #2 of no jogging thanks to my twisted knee. This is horrible. I credit almost all of the weight loss to the nightly jog! Well, I guess I will find out when I step on the scale next week. Hopefully it won't end up being one step forward and 3 steps back!
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1069 kcal
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Vet: 61,97g | Eiwit: 51,85g | Kolhy: 91,69g.
Ontbijt: french vanilla coffee creamer, sugar. Diner: cheese pizza. Snacks/Andere: dry roasted sunflower seeds, salami. meer...
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2482 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 30 minuten, Wandelen (Matig) - 5 km/h - 35 minuten, Huishoudelijk Werk - 1 uur, Rusten - 13 uren en 55 minuten, Slapen - 8 uren. meer...
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