TOM ..... AHhhhhhhh I hate it I feel like I have gained so soon after starting to finally stead some pounds. I am however way low on calories today. I ate out for lunch I bought a bunch of junk and never ate it and still tonight I wasn't hungry but had a shake anyway.
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885 kcal
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Vet: 32,09g | Eiwit: 60,57g | Kolhy: 85,19g.
Ontbijt: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Taco Mac Southwestern Wrap, Pringles Original Potato Crisps. Diner: Atkins Advantage Milk Chocolate Delight Shake. meer...
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