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Am I the only one having a problem with the Exercise Calculator? The caloric count for standing is almost twice of what it should be. There is no way my activities are burning up 4000 calories in a day!
It's a lot of work to use the "other" and manually put in what I think are more likely the correct numbers...
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851 kcal
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Vet: 36,50g | Eiwit: 33,46g | Kolhy: 113,36g.
Ontbijt: So Delicious Coconut Milk Unsweetened, Cinnamon, Dried Cranberries, Blueberries, Flax Seeds, Traditional Medicinals Everyday Detox Tea. Lunch: Gala Apples, Zucchini, Onions, Krinos Myzithra Cheese, Good Sense Raw Sunflower Seeds, Huy Fong Foods Sriracha Hot Chili Sauce, Arugula Lettuce, Trader Joe's Hass Avocado, White Bread. Diner: Black Pepper, Red or Cayenne Pepper, Cumin, Onions, Woodstock Farms Organic Shitake Mushrooms, Zucchini, Broccoli, Fresh'n Easy Garden Salad, Carrots, Pork Loin (Tenderloin). Snacks/Andere: Coffee, Watermelon. meer...
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4455 kcal
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Activiteit:
Standing - 4 uren en 30 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 15 minuten, Dansen (Hoog Tempo, Aerobic) - 30 minuten, Stretching (Yoga) - 5 minuten, Fitness (Gewichten) (Matig) - 10 minuten, Slapen - 7 uren en 30 minuten, Fitness (Minder Belastende Oefeningen) - 1 uur en 30 minuten, Zitten - 4 uren, Bureauwerk - 5 uren, Huishoudelijk Werk - 30 minuten. meer...
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 Reacties
i dont trust it either, nor do i trust the RDI calc....i think they are incorrect in their calculations
11 feb 14 door lid: arnphawk
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I just use the daily food log. Nothing else seems right.
11 feb 14 door lid: oldrnwisr1
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they are not super inaccurate but they are if you but in standing housework desk work etc. Just put in actual exercise. what you are burning in a day is usually your resting and that already includes your daily activities. hope this helps
12 feb 14 door lid: MrsMtkr
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