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It's a slow ride from here on out. I've kept well with my eating, however, workout activity suffered last week. I'm back on track now, happy about running several miles this week.
In fact, skiing is in order for the weekend! I went into the closet and put on ski pants I haven't worn since 2011! Wow!
Joined Weight Watchers last week and now moving to that program.
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106,1 kg
Tot nu toe verloren: 49,0 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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