My shoulders are a little sore from the push-ups, but I did them again.
I did better last night. I was tempted to have some chocolate kisses, but had already eaten chocolate on rice crispy treats. I abstained on the kisses. A victory.
I love chocolate candy. In college, I used to eat a pound bag of Peanut M&M's for dinner. Now, I only eat a half-pound occasionally. Sweets are definitely a comfort food for me.
I had a Tater-tot casserole for dinner, but I picked a casserole from the list and guessed on calories.
Stormy night. Fortunately, I had dinner almost done when the power went out. The biscuits could have cooked for another 2 minutes, but we ate them anyway.
We ate like Lincoln, by lamp light.
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826 kcal
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Vet: 31,18g | Eiwit: 46,31g | Kolhy: 91,89g.
Ontbijt: Coffee, Great Value English Muffin, Great Value Sliced Mild Cheddar Cheese, Poached Egg. Lunch: Tangerines (Mandarin Oranges), Progresso Light Vegetable and Noodle Soup. Diner: Cheese Biscuit, Betty Crocker Hamburger Helper - Classic Stroganoff, Great Value Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables. meer...
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2403 kcal
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Activiteit:
Bureauwerk - 8 uren, Fitness (Minder Belastende Oefeningen) - 15 minuten, Stilstaan - 1 uur, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 8 uren en 15 minuten, Slapen - 6 uren. meer...
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