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1597 kcal
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Vet: 42,72g | Eiwit: 72,71g | Kolhy: 243,53g.
Ontbijt: Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry, Tesco Low Calorie Sweetner, Coffee with Milk. Lunch: Pepper, Asda Whole Grain Rice, Green Peas (Frozen) , Reduced Sodium Soy Sauce, Egg, Tesco Medium Eggs. Diner: Plain Paratha, Cumin , Turmeric (Ground) , Tomatoes, Chilli Powder , Cooked Spinach (from Frozen), Cooked Spinach (from Fresh, Fat Added in Cooking), Boiled Potato. Snacks/Andere: Carrots , Dole Fruit in Jelly, Silver Spoon Sweetener, Green Tea, Muller Light Raspberry & Cranberry . meer...
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