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I had a nice, little chunk of weight loss today. :)
I am happy, as I reach a new lowest weight. I love when this happens. These last few days I have been fluctuating, only to lost 1.5kg(!) yesterday, and now additionally 400g today. This brings me to 400g less than I have been before. My size 44 pants are starting to be loose. Sadly, I do not have any size 42, but I do have a size 40 waiting for me. I tried them on today, and while they obviously do not fit just yet, I could ALMOST close them! That is so weird. I look at them, and they look so tiny! I can not believe that I can almost fit them!
Today, I am so happy that I am doing this. We had GREAT dinner yesterday - roasted ham with cabbage and black eyed peas - and in general we are eating much better and tastier foods than we used to. I love it. I hope we can keep this up forever, also when I am down to maintaining.
This is the life. Life is good. :)
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128,8 kg
Tot nu toe verloren: 26,2 kg.
Nog te gaan: 43,8 kg.
Dieet gevolgd: 100%.
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1800 kcal
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Vet: 93,99g | Eiwit: 119,43g | Kolhy: 115,95g.
Ontbijt: cheese, ham, Rye Bread, Egg. Lunch: cabbage, ham. Diner: butter, Onions, Egg, White Potatoes (Flesh and Skin), Chicken. meer...
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4294 kcal
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Activiteit:
Stilstaan - 1 uur, Bureauwerk - 7 uren en 30 minuten, Zitten - 7 uren en 5 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 25 minuten. meer...
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Gewichtsafname van 2,8 kg per week
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