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1577 kcal
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Vet: 75,37g | Eiwit: 77,26g | Kolhy: 101,96g.
Ontbijt: Boiled Egg, Marks & Spencer Spelt Sourdough Wholemeal Bread, Coffee with Milk, Califia Farms XX Espresso Cold Brew Coffee with Almond, Sainsbury's Trio of Spanish Olives. Lunch: Ginsters Ham & Cheese Sandwich on Malted Brown Bread. Diner: Marks & Spencer Serrano Ham & Manchego Rollitos, Tideford Lentil Spinach Dhal Soup. Snacks/Andere: Tesco Cloudy Lemonade, Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey) . meer...
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2515 kcal
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Activiteit:
Cycle 28m+23.5m= 51.5min - 52 minuten, Rusten - 15 uren en 8 minuten, Slapen - 8 uren. meer...
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