So it was a weigh in and measurements day for me....I was up 5 lbs from Sat (water weight I know because I've been staying low carb and in my calorie range) but it is still hard to see such an increase..m in used to a lb or 3...but 5!!!??? I also did not lose any inches this week. Fri will be my month...so we shall see. I'm doing an egg day today to trick my body into letting go of these pounds.
|
784 kcal
|
Vet: 67,04g | Eiwit: 46,24g | Kolhy: 2,02g.
Lunch: Kirkland Signature Cage Free Grade AA Large Eggs, Butter (Salted), Adams Reserve New York Extra Sharp Cheddar Cheese. Diner: Kirkland Signature Cage Free Grade AA Large Eggs, Adams Reserve New York Extra Sharp Cheddar Cheese, Butter (Salted). meer...
|
|
3148 kcal
|
Activiteit:
Huishoudelijk Werk - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
|