People arround me say I should stop... still 7kg to go plus one for the road (just in case) that's 8.
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1515 kcal
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Vet: 57,35g | Eiwit: 107,50g | Kolhy: 135,72g.
Ontbijt: Stewed Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Nescafe red mug. Lunch: BRITANNIA wheat rusks toast with added cardamon, Almarai Low fat evaporated milk, Nescafe red mug. Diner: Apricots, Minced Garlic, Chicken Thigh (Skin Not Eaten), Cumin, Sweet and Sour Sauce, jenan purely oats, Pineapple, Cooked Carrots, Red or Cayenne Pepper, Mother's recipe ginger paste. Snacks/Andere: Mars Milky Way Caramel and Nougat Chocolate, Herbal Tea. meer...
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Reacties
As long as you are within a healthy body fat percentage range, it's a matter of personal preference :)
26 feb 14 door lid: euheide
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Hope your journey is still going well! Good luck! :D
26 jul 14 door lid: SELouisiana
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