|
Had lots of energy today. Probably the Slim Chai Tea...
Can't seem to get my calories up to 1200. I'm trying but just not hungry. I am being honest with putting food in my diary too. That's what blows me away. I feel like I'm eating a lot.
|
1043 kcal
|
Vet: 50,87g | Eiwit: 77,76g | Kolhy: 76,91g.
Ontbijt: Broccoli Flower Clusters, Cauliflower, Light String Cheese, Scrambled Egg, Water, Slim Chai Tea. Lunch: immune power soup. Diner: Sweet Red Peppers, Sweet Red Peppers, Cooked Asparagus (from Fresh), Arugula Lettuce, Chicken Breast (Skin Not Eaten), Water. Snacks/Andere: Water, Teriyaki Beef Jerky, Frozen Mixed Fruit, Pecan Nuts, Lowfat Blended Vanilla Yogurt. meer...
|
|
 Reacties
I'm having this problem with the Atkins diet too. I normally can't get over 1000 calories a day. I'm full most of the time, or just not hungry, but it seems a little unhealthy. Its even harder when you can't eat that many carbs. Seems like everything is loaded with them.
18 jan 11 door lid: CasieJaclyn
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
55 Chevy's Gewicht Geschiedenis
|