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Not a good diet week, hopefully can get back on track today and have a good week.
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88,0 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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1024 kcal
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Vet: 22,72g | Eiwit: 82,49g | Kolhy: 130,27g.
Ontbijt: Pistachio Nuts, Oreo Double Stuf Sandwich Cookies, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee. Lunch: Water, Boar's Head Chipotle Chicken Breast. Diner: White Rice. meer...
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571 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 5 minuten, Hardlopen - 10 km/h - 10 minuten, Hardlopen - 11 km/h - 20 minuten, x - 23 uren en 25 minuten. meer...
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