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I am at almost twice my carb alotment today:( I will have to call in sick to work the next two nights because I am taking Andrea to the wake and funeral services for her friend's mom. I wish her family would pitch in and help once in a while. Andrea will have to wait for about an hour after her psych appointment today while I am at Pilates Dtox. I am really enjoying this class. I have yet to get my Dtox kit in the mail, I am expecting it any time now. I made it to yoga on Saturday morning and was a bit sore on Sunday so I did not go on Sunday. I am not sure if I will weigh in this morning or wait for Theresa and weigh in on Wednesday. Over all I am feeling good and confident that I will be down in weight again.
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1594 kcal
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Vet: 47,51g | Eiwit: 112,94g | Kolhy: 187,91g.
Ontbijt: Tap Water, Nestle 100% Pure Cocoa, Coffee, Granulated Sugar, Coffee-Mate Cafe Collection Cafe Mocha COffee Creamer, Genuine Health Vegan Proteins+. Lunch: Tap Water, Cheddar Cheese, Quinoa (Cooked), Refried Beans (Canned), Mama Lupe's Yellow Corn Tortilla, Sliced Ham (Regular, Approx. 11% Fat). Diner: Truvia Baking Blend, NutriBiotic Vegan Rice Protein. meer...
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2269 kcal
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Activiteit:
Pilates - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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