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I haven't had much food recorded because the flu has made it's rounds to my house :/ On the upside it's a nice jump start to the weight loss right? lol, I plan on getting back to the gym as soon as I feel better though, so I can keep this weight down.
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122,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 49,4 kg.
Dieet gevolgd: Redelijk Goed.
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650 kcal
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Vet: 18,25g | Eiwit: 9,00g | Kolhy: 113,00g.
Ontbijt: Aunt Millie's Deluxe White Bread, Smucker's Strawberry Preserves, My Essentials Orange Juice, Country Crock Shedd's Spread Original. Lunch: Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Andere: Kroger Crispy Rice Marshmallow Treat. meer...
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Gewichtsafname van 3,2 kg per week
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