Eating bad carbs second day in a row 😩 stressing a lot with house move and no time to cook... how to get back on track? Somebody give me a kick please!!!
|
78,7 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 8,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1240 kcal
|
Vet: 60,33g | Eiwit: 58,82g | Kolhy: 114,55g.
Ontbijt: Kingsmill Pancake, Yeo Valley Greek Style Yogurt with Honey, Dorset Cereals Honey Granola, Dolce Gusto Cafe Au Lait. Lunch: White Bread , Tesco Finest Apple Wood Smoked Ham, Fried Egg . Diner: Chow Mein Chinese Noodles . meer...
|
Gewichtstoename van 1,4 kg per week
|