|
Post super day 3 mile run 26.4 bf 25.2 bmi
|
66,8 kg
Tot nu toe verloren: 18,5 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2063 kcal
|
Vet: 67,77g | Eiwit: 142,94g | Kolhy: 237,74g.
Ontbijt: RxBar Peanut Butter Chocolate, Dietz & Watson Organic Roasted Turkey Breast, Mission 8" Flour Soft Taco (10 ct), Adams Reserve New York Extra Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar. Lunch: Quaker Quakes Rice Snacks - Ranch, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Island Way Sorbet Pomegranate-Lemon Sorbet, Halo Top Creamery Chocolate Ice Cream, Sweet potato fries, Kirkland Signature Boneless Skinless Chicken Breasts. Diner: Meatballs by Amylu Kickin' Cranberry Chicken Meatballs, Publix Carrot Cake, StarKist Foods Tuna Creations Ranch. Snacks/Andere: Apples, Kirkland Signature Organic Greek Yogurt. meer...
|
gewichtsbehoud
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
marm0ora's Gewicht Geschiedenis
|