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Scales were playing tricks on me yesterday, but I knew it - it was too good to be true ;) No big deal, let's move forward
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72,6 kg
Tot nu toe verloren: 16,4 kg.
Nog te gaan: 10,6 kg.
Dieet gevolgd: Redelijk Goed.
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1009 kcal
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Vet: 30,87g | Eiwit: 126,58g | Kolhy: 49,50g.
Ontbijt: Fried Egg without Fat, Fresh Asiago Cheese, Applegate Farms Smoked Chicken Breast, Coffee, Milk (Nonfat). Lunch: Olive Oil, Mixed Salad Greens, Turkey Breast Meat, Turkey Breast Meat. Diner: Red Sweet Pepper, Appel Farms Low Fat Quark. Snacks/Andere: Plain Yogurt (Lowfat), Gelatin Powder (Unsweetened), Appel Farms Low Fat Quark, Fruit Yogurt (Lowfat with Low Calorie Sweetener). meer...
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2466 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 45 minuten, Fitnessapparaat (Matig) - 37 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur en 5 minuten, Rusten - 13 uren en 33 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 16,1 kg per week
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 Reacties
Maybe your feet were not in the right position lol
21 feb 14 door lid: brucemcguigan
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:) For a pity, a cock standing on a one leg weight the same as standing on two (a paraphrasing of kid brain storm exercise from my childhood):)
But well - I think it's my floor - I can get +/2 3kgs just changing the place of my weights, so I always try to put them in a particular place. :)
21 feb 14 door lid: Gabija
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Cock's weight will depend on how excited it is :-)
21 feb 14 door lid: Ansuman
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Gabija's Gewicht Geschiedenis
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