100goodbye's Logboek, 19 jan 11

I started the Biggest Loser challenge on the Wii today and enjoyed it. I coulded keep up with Bob but I did pretty good. The game created a charecter that represents my size (ouch, not pretty). Nonetheless I did it and feel great. I want to do 30 minutes on the treadmill before the day is over also. Lost another lb. Feeling motivated.

Bekijk Dieet Kalender, 19 januari 2011:
1715 kcal Vet: 53,83g | Eiwit: 73,00g | Kolhy: 259,06g.   Ontbijt: Low Fat Blueberry Yogurt, Go Lean Crunch! - Honey Almond Flax. Lunch: French Fries (Small), McDouble, tomatoe, garbonzo, olive oil, salad. Diner: Black Olives, Navy Beans. Snacks/Andere: Dark Chocolate Squares, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fat Free Fig Newtons Cookies. meer...
2721 kcal Activiteit: Fitness (Gewichten) (Matig) - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...

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I agree those MII's aren't the friendliest. But we get a better visual of what we look like to everyone else :). I just started my Biggest Loser 8 week program yesterday. That full body workout was no joke the sweat was dripping off. Good luck and congrats on the loss! 
19 jan 11 door lid: IdaMarie78

     
 

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