FINALLY got my little bay to change colors on my weigh in last week and now I'm nervous to weigh in b/c I don't want to go backwards. I don't think I can handle any fluctuations up. Even though I know I am a little hormonal right now and probably will be a little heavy. Additionally I ate a little too much this weekend. So I need to just say it is what it is and deal with it over the next few days.
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1431 kcal
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Vet: 37,64g | Eiwit: 82,99g | Kolhy: 186,68g.
Ontbijt: Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Roasted Garlic Chicken. Diner: chedder cheese, ground turkey, taco shell, Sun Dried Tomato Pesto Chicken. Snacks/Andere: Soft Pretzel. meer...
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2420 kcal
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Activiteit:
Bureauwerk - 7 uren, Wandelen (Snel) - 6,5 km/h - 45 minuten, Rusten - 8 uren en 15 minuten, Slapen - 8 uren. meer...
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