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I weigh myself everyday, and I know I shouldn't...but I can't help it! It says I've gained 3lbs :( Which I'm sure is water, and muscle gain...I keep telling myself that but it's not making me feel any better :( I'm kinda starting to lose faith in that it's working, because I haven't seen any results....I feel stronger and I feel more awake, but I still fit in the same clothes. This is so frustrating >.< Blah :(
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1148 kcal
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Vet: 26,06g | Eiwit: 150,55g | Kolhy: 90,28g.
Ontbijt: Skippy Creamy Peanut Butter, Optimum Nutrition Performance Whey 100% Isolate, Herbalife Nutritional Shake Mix - Dutch Chocolate, Bananas, Country Club Dairy Fat Free Milk. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Daily Chef Boneless Skinless Chicken Breast, Broccoli, Daily Chef cottage cheese (2% milkfat), Egg White. Diner: Daily Chef cottage cheese (2% milkfat), Daily Chef Boneless Skinless Chicken Breast. meer...
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