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Life long battle with food, results in seriously obese. So trying my best to move more and lose some weight
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144,1 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 76,1 kg.
Dieet gevolgd: Redelijk Goed.
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2095 kcal
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Vet: 88,42g | Eiwit: 65,19g | Kolhy: 253,00g.
Ontbijt: Cadbury Highlights Hot Chocolate, Lurpak Lightly Salted Spreadable Butter, Nimble Wholemeal Bread , Tetley Tea with Semi-Skimmed Milk, Emmi Cafe Latte Skinny. Voor Lunch: Marshmallow Fluff. Voor Diner: Cadbury Creme Egg. Diner: Branston Pickle, Cathedral City Lighter Cheese, Lurpak Lightly Salted Spreadable Butter, Baked Potato (Peel Eaten). Snacks/Andere: Paynes Toffee Poppets, Tetley Tea with Semi-Skimmed Milk. meer...
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Gewichtsafname van 2,0 kg per week
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