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Yes, I have been trying to get 10,000 steps in every day, even in this cold, rainy weather. I go to my local box store and walk the aisles. I know that store! They give away cheese cubes which I can't resist even tho I am a vegan...I have ben having oatmeal instead of eggs, at least. I am trying to get into Mark Hyman's books.The Blood Sugar Solution. He says sugar is the bad guy and to completely cut it out. It causes heart attacks.
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