21 hour fast complete! Weight after fast 16.8lbs. Time to eat and start again. Hope everyone has a wo derful evening.
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1322 kcal
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Vet: 102,07g | Eiwit: 63,27g | Kolhy: 49,04g.
Ontbijt: FASTING. Lunch: FASTING. Diner: Egg, Nutiva Organic Chia Seed, Great Value Organic Ground Flax Seed , Great Value Fancy Mild Cheddar Cheese Shredded, Avocados, Celery, Cherry Tomatoes, Hormel Black Label Original Thick Cut Bacon. Snacks/Andere: Rebel Peanut Butter Fudge Ice Cream, Jell-O Sugar Free Lime Gelatin. meer...
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Reacties
04 mrt 21 door lid: HeBrewZ
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04 mrt 21 door lid: BadGirlShayna
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Hebrews I might have topped it off with Rebels peanutbutter fudge icecream, this ended up putting me 100 over cal and 10 over carbs. Oh well.
04 mrt 21 door lid: lindsaylue
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Don't feel bad. I forgot to log my salad dressing from lunch. I'm 100 over too. Lol. Oops.
04 mrt 21 door lid: HeBrewZ
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04 mrt 21 door lid: lindsaylue
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Is that 116.8? Must be. You are doing great. Twenty one hours fasting is a little tough for me, I seldom go over 18. Congratulations.
05 mrt 21 door lid: Snowwhite100
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Avocado, celery, cherub tomatoes....yummy!!!
05 mrt 21 door lid: Slow Meta
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05 mrt 21 door lid: lindsaylue
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Catch up on your fast, and you too, have a wonderful evening!
06 mrt 21 door lid: Augusta888
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10 mrt 21 door lid: lileighbaucom
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