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Yay weight loss!!! I haven't eaten today...or done my cardio for the day...so that number is totally gonna spike up by the end of the day. But yay for now!
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108,4 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: 100%.
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1133 kcal
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Vet: 27,14g | Eiwit: 149,98g | Kolhy: 90,30g.
Ontbijt: Country Club Dairy Fat Free Milk, Optimum Nutrition Performance Whey 100% Isolate, Herbalife Nutritional Shake Mix - Dutch Chocolate, Bananas. Lunch: Chipotle Mexican Grill Pinto Beans, Daily Chef Boneless Skinless Chicken Breast, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken. Diner: Daily Chef Boneless Skinless Chicken Breast. Snacks/Andere: Daily Chef cottage cheese (2% milkfat). meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
28 feb 14 door lid: tunalw
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Same exact thing with me today, down 1.6 and I have no desire for food yet today. I know I'm supposed to eat no matter what so I might have a few shrimp. Even if you spike up later when you do eat, I doubt it'll be much.
28 feb 14 door lid: joyluck1966
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Ugggh! I wish I did not have a desire for food. I am always hungry even at 3 am LOL!!
28 feb 14 door lid: lauraab
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