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Had my 40 minutes' morning walk after more than two weeks' break due to the flu. Weight dropped by 400g, probably due to the higher metabolism.
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73,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,8 kg per week
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