prophecygirl86's Logboek, 22 jan 11

I've decided that I want to lose more weight then I originally planned. I thought I'd be smaller by now. I'm not FAT but I am still overweight. My body just isn't as small as I had hoped it would be at 150lbs. SO I have decided that I want to get down to 120lbs. I know that is another 30lbs which seems like a lot...But I'm just afraid that I might think I'm bigger then I am. In my eyes I'm chubby still..But is that how everyone else see's me? So many unanswered questions...

   Ondersteun   

Reacties 
Have you calculated your Body Mass Index? That will give you a pretty clear idea of the lightest weight you should be at as it tends to understate what one's "normal" weight is. 
22 jan 11 door lid: information
According to the BMI I am supposed to be 109lbs - 137lbs  
04 feb 11 door lid: prophecygirl86
I wouldn't worry so much about what everyone else thinks about you, but moreso what YOU think about YOU. If YOU want to lose more weight, then go for it. I think you are perfect the way you are AND the way you were. 
04 feb 11 door lid: Fish609
Thank you Fish. I do want to lose more weight for myself. It's not just about appearance it's also about how healthy my body is on the inside as well as out. A lot of my weight is in my mid section which is dangerous. That's why I want to lose more weight. I want to be as healthy as I can be. 
15 feb 11 door lid: prophecygirl86

     
 

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