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I made it grocery shopping w/o buying a candy bar, donut, or soda. Yeah! I want something sweet to eat, but I know I am fine without it.
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1263 kcal
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Vet: 43,27g | Eiwit: 54,44g | Kolhy: 109,37g.
Ontbijt: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Coffee, Nature's Own Honey Wheat Bread, Smucker's Strawberry Jam, Great Value Chunky Peanut Butter. Lunch: Great Value Fat Free Plain Nonfat Yogurt, Yogurt Raisens Nature's Harvest, Aquamar Imitation Crab Meat, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Fat Free). Diner: Merlot Wine, Garlic Bread, Olde Cape Cod Balsamic Vinegar and Olive Oil Lite Dressing, Rotisserie Chicken (Skin Not Eaten), Mozzarella Fresca Fresh Mozzarella, Mezzetta Kalamata Olives, Denny's Sliced Tomatoes (3 Slices), Cooked Asparagus. meer...
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2434 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Winkelen - 3 uren, Wandelen (Stevig) - 5,5 km/h - 35 minuten, Fitness (Minder Belastende Oefeningen) - 15 minuten, Rusten - 11 uren en 10 minuten, Slapen - 8 uren. meer...
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