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Still swelled for some reason. Hoping that explains the gain. BUT, I did lose 22.75 inches overall in a month! :D Was very happy for that.
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85,9 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 40,6 kg.
Dieet gevolgd: Redelijk Goed.
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456 kcal
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Vet: 24,28g | Eiwit: 33,31g | Kolhy: 25,81g.
Diner: Potato French Fries, Mayonnaise, American Cheese, Green Leaf Lettuce, Jason's Deli Tomato Slice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Andere: Daily Chef Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix. meer...
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2724 kcal
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Activiteit:
Winkelen - 4 uren, Zitten - 6 uren, Slapen - 14 uren. meer...
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Gewichtstoename van 1,5 kg per week
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