From Jul 2020 till today 38.2kg down
Still another 23 to go
09 mrt 21 door lid: Blau_Mark
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What diet are you following Blau_Mark? This is excellent!
09 mrt 21 door lid: Whimsy777
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09 mrt 21 door lid: sugar42
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You look fantastic! This is a huge achievement👏. Keep up the hard work!
09 mrt 21 door lid: Liela1993
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Tks guys
I basically eat smart choices and keep track of every calorie I eat
But I do have a small 40gr choc bar every 2nd day
And avoid as much as possible lamb beef yellow cheeses and other high carb foods
09 mrt 21 door lid: Blau_Mark
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09 mrt 21 door lid: ProbeerWeer21
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09 mrt 21 door lid: leyley2020
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09 mrt 21 door lid: KamogeloR
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wow! such a big difference! well done*
10 mrt 21 door lid: Spinono fat no more
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amazing! thank you for the motivation
12 mrt 21 door lid: Tazlw
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Well done, huge difference! Keep going
13 mrt 21 door lid: Mahlogonolo111
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13 mrt 21 door lid: lisa1905s
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19 mrt 21 door lid: imnothnagel
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