W 139.4 % fat 33.1 % water 46.4
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63,2 kg
Tot nu toe verloren: 19,8 kg.
Nog te gaan: 5,6 kg.
Dieet gevolgd: 100%.
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2288 kcal
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Vet: 202,16g | Eiwit: 84,15g | Kolhy: 44,73g.
Ontbijt: Metz Fresh Fresh Spinach Leaves, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream. Lunch: Coffee and Chicory, Heavy Cream. Diner: Collards, Kirkland Signature Boneless Skinless Chicken Thighs, mocha pot de creme, Coffee and Chicory, Kale, Butter, Olive Oil, Heavy Cream, Green Cabbage, Swiss Chard. Snacks/Andere: Heavy Cream, Coffee and Chicory, Peanut Butter, Celery, Corned Beef, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, Heavy Cream, Coffee and Chicory. meer...
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Gewichtsafname van 0,6 kg per week
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