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slowly. feel quite dehydrated this morning so will keep an eye on water intake today
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57,1 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1008 kcal
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Vet: 83,10g | Eiwit: 53,39g | Kolhy: 9,60g.
Ontbijt: Tesco Medium Eggs, Double Cream, Tesco Medium Avocado, Anchor Butter. Diner: Morrisons Dijon Mustard, Tesco White Cabbage, Sainsbury's Double Cream, Tesco Smoked Bacon Streaky Rashers, Tesco Baby Spinach, Aldi Full Fat Soft Cheese, Anchor Butter, Chicken Breast. meer...
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Gewichtsafname van 1,3 kg per week
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