Gewicht registratie (niet in logboek) voor 04 maart 2014
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1126 kcal
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Vet: 67,88g | Eiwit: 93,66g | Kolhy: 33,31g.
Ontbijt: Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Diner: President's Choice Blue Menu Ketchup, Black Olives, Feta Cheese, Cucumber (with Peel), Compliments Caesar Dressing, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Strawberries. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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