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Winters been too long. You ever get one of those days where you can't focus? I need to get things done but I couldn't care less! I have to watch myself closely today...I could easily slip into the potato chip trap.
So far so good. My short term plan is to put my mind in a better place and move past this crap mood. Come on Summer! Move your ass!
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2166 kcal
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Vet: 77,59g | Eiwit: 105,85g | Kolhy: 267,76g.
Ontbijt: Oranges, Bananas, Girl Scout Cookies Peanut Butter Sandwich Cookies, Coffee with Milk and Sugar. Lunch: Milk (2% Lowfat with Added Vitamin A), Birds Eye Vegetables & Shells in Garlic Butter Sauce. Diner: Hamburger Soup. Snacks/Andere: Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Snyder's of Hanover Mini Pretzels, Slim Jim Beef 'N Cheese. meer...
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3966 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur en 20 minuten, Fitnessapparaat (Matig) - 20 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 7 uren, Rusten - 7 uren, Slapen - 7 uren en 20 minuten. meer...
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 Reacties
Looking at your profile and weight goal, its looks a lot like mine. My main goal is to reach that 200 lb mark or less, which means a lot for me. My second goal is to reduce my middle body, it was over 40 inches, right now is 38, but I wish to reach 36 by May. Couple of things, I live in PR (no winter here) but our meals are carbs rich which means I have to look very closely how many carbs I take. I do my exercises every day (except on weekends) at my local gym, I'm focused on my cardio, jogging, bike, steps and some weights. Just as you want, I want to loose all my fat and, maybe regain some weight in muscle. But first thing first, loose fat, then gain muscle.
05 mrt 14 door lid: yogibearsamrah
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2 Big 2 Fail's Gewicht Geschiedenis
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