Liv Lite's Logboek, 15 mrt 21

☘️Welcome to Motivational Monday! In honour of St. Paddy's Day: 🍀eat your greens! eat the rainbow!🌈 Health is the gold we all seek!💛

This weekend, I tossed all the foods that are a hindrance to my success. Unopened items are ready to donate to the Food Bank. Feels great to "Spring Forward" into more salads & veggies! 🥗

What is your favourite green vegetable? I vote Broccoli! 🥦Tho not sure there is a green veggie I don't like, tbh.🤣

🚶‍♀️March Walking Challenge: 10/21 - halfway!

Wishing you a very green, happy go-lucky, successful week!💚
See ya on Friday for my weekly weigh-in & update!👋

Healthy St. Patrick's Day food pic from:
https://www.eatingbyelaine.com/st-patricks-day-snack-board/

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1570 kcal

Vet: 44,70g | Eiwit: 111,78g | Kolhy: 201,65g.   Ontbijt: Piller's Original Turkey Bites, No Name Light Old Cheddar Cheese, Granny Smith Apples. Lunch: Wasa Fibre Rye, The Laughing Cow Garlic & Herb, Kraft Calorie Wise Balsamic Vinaigrette, President's Choice 0% Greek Yogurt - Plain, Cucumber (with Peel), Lilydale Chicken Breast Boneless Skinless, Grape Tomatoes, Dole 50/50 Spring Mix/Baby Spinach. Diner: Tostitos Salsa Con Queso, Compliments Mild Chunky Salsa, Catelli Healthy Harvest Whole Wheat Spaghetti. Snacks/Andere: Organika Original Enhanced Collagen, Prana Black Chia Seeds. meer...

5125 kcal

Activiteit: Winkelen - 20 minuten, Wandelen (Langzaam) - 3 km/h - 30 minuten, Trampoline Springen - 13 minuten, Afwassen - 10 minuten, Koken - 30 minuten, Slapen - 8 uren, Rusten - 2 uren en 17 minuten, TV Kijken - 12 uren. meer...