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Happy Saturday everyone! Feeling good about still being in the 150s today =) We are finishing the partially finished back yard fence that was here when we moved in half a year ago. The dog will be happy to be able to go run around outside without one of us again (we had a large fenced back yard at our old house and he's not been digging this always inside without a person thing). Hope everyone has a relaxing or productive weekend!
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72,3 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 18,3 kg.
Dieet gevolgd: Redelijk Goed.
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1589 kcal
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Vet: 42,53g | Eiwit: 75,18g | Kolhy: 203,33g.
Ontbijt: Rice Krispies, 1% Lowfat Milk, Classic Malt Mix, childrens chewable multivitamin, Coffee. Lunch: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Water, Hy-Vee White Bread, Sliced Tomatoes (3 Slices), Lettuce, Light Mayonnaise, Beef Pastrami (Cured). Diner: Finely Shredded Cheddar Jack Cheese, Boneless Skinless Chicken Breast, Frozen Sweet Peas, Light Margarine Sticks, Green Beans (Canned), Sliced New Potatoes, On The Go Lemonade Sugar Free Packets Soft Drink Mix, Water. Snacks/Andere: 2% Fat Milk, Classic Malt Mix. meer...
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Gewichtsafname van 0,6 kg per week
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