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Nothing lost or gained this week. I think my idea of portions is different from the real thing, mine are probably bigger. Therefore, I THINK I'm doing ok when in reality I'm eating more than I'm showing in the journal I'm keeping. If I'd get REAL about it I'd see some weight loss. So there.
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817 kcal
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Vet: 21,61g | Eiwit: 39,12g | Kolhy: 121,01g.
Ontbijt: rice milk, oat bran cereal, banana. Lunch: rice, lentils. Diner: cottage cheese, pears. meer...
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