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Scales back up to 212 and some change. I refuse to enter as my weight. I feel great. My clothes feel better. But I know I can do much better on my eating habits. I am doing 1000% better than I was a month ago. I am doing great. I will be successful.
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1894 kcal
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Vet: 74,64g | Eiwit: 98,23g | Kolhy: 230,10g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A), kelloggs raisen bran. Lunch: chicken strip, broccoli, WW SMT1 SHRIMP LINGUINI. Diner: Primo Thin Italian Sausage Pizza. Snacks/Andere: Dark Chocolate Squares, Toasted Sunflower Seeds (with Salt Added), Quakes Rice Snacks - Caramel Corn, Natural String Cheese Part Skim. meer...
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3159 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 50 minuten, Zitten - 1 uur, Huishoudelijk Werk - 2 uren, Bureauwerk - 3 uren, Rusten - 9 uren en 10 minuten, Slapen - 8 uren. meer...
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 Reacties
You can do it, weight will go up and down, but as long as you stay on track, You will be successful!
25 jan 11 door lid: zeikiya989
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