sjharlan's Logboek, 25 jan 11

GOALS: By Sabrina Harland

After recently reading and article about becoming a vegetarian-
http://zenhabits.net/how-to-become-a-vegetarian-the-easy-way/
I started to make a list of things I would love to set fourth in my life, long term goals that are very significant to me. Some of these goals seem unattainable, but I decided to make the list anyway. They are, in effect, goals. This list will not be a giant axe hanging over my head, just a list of actions that I would like to work towards achieving. What’s on the list? I’m glad you asked!



Become a vegetarian.

Exercise 1 hour daily.

Give up television.

Put $25/week into saving account.

Talk to God 1st thing in the morning.

Connect with Family.

Stop smoking.

Quit gossiping.


That’s the list! Can I do it? Man, I really can’t say that I will achieve these things, but it is good to have an objective in life with some significance.

Bekijk Dieet Kalender, 25 januari 2011:
2472 kcal Vet: 88,82g | Eiwit: 76,42g | Kolhy: 346,48g.   Ontbijt: coffee, creamer, 100 Calorie Snack Pack guac, egg whites. Lunch: Smooth N' Creamy Artichoke Spinach Hommus, dried carrot chips, soy sauce packet, granola udi's, miso soup bowl annie chun's. Diner: Mixed Vegetable Juice (Vegetables Other Than Tomato), small chocolate sundae dairy queen , fresco steak burrito taco bell. Snacks/Andere: avacado, land o lakes spread, bagel thin thomas, creamer, tangerine, carrot juice bolthouse, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), quaker oats. meer...
3175 kcal Activiteit: Bureauwerk - 8 uren, Autorijden - 20 minuten, Stretching (Yoga) - 6 minuten, Rusten - 7 uren en 34 minuten, Slapen - 8 uren. meer...

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