100goodbye's Logboek, 25 jan 11

I did it. I got on the treadmill for 50 minutes and had a great workout. I use my droid to watch youtube videos. It really helps, especially when kid rock is helping.

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1894 kcal

Vet: 74,64g | Eiwit: 98,23g | Kolhy: 230,10g.   Ontbijt: Milk (1% Lowfat with Added Vitamin A), kelloggs raisen bran. Lunch: chicken strip, broccoli, WW SMT1 SHRIMP LINGUINI. Diner: Primo Thin Italian Sausage Pizza. Snacks/Andere: Dark Chocolate Squares, Toasted Sunflower Seeds (with Salt Added), Quakes Rice Snacks - Caramel Corn, Natural String Cheese Part Skim. meer...

3159 kcal

Activiteit: Wandelen (Snel) - 6,5 km/h - 50 minuten, Zitten - 1 uur, Huishoudelijk Werk - 2 uren, Bureauwerk - 3 uren, Rusten - 9 uren en 10 minuten, Slapen - 8 uren. meer...