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I'm house sitting for a coworker and I'm not so sure how accurate her scale is. I did take an 8lb weight and tested it, but I still feel like I weigh more than this. Hopefully not, but I'm still doubtful. I need to buy myself a scale ASAP.
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92,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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482 kcal
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Vet: 5,33g | Eiwit: 19,43g | Kolhy: 96,87g.
Ontbijt: Kashi GOLEAN Crunch! Cereal, Blueberries, Milk (Nonfat). Lunch: Campbell's Chunky Savory Vegetable Soup. meer...
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Gewichtsafname van 3,2 kg per week
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