If you run out of motivation, just take action and let the discpline take over. you will not regret it. <3
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1871 kcal
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Vet: 73,34g | Eiwit: 96,88g | Kolhy: 209,83g.
Ontbijt: Hamburger or Hotdog Rolls , Better Butter Peanut Butter, Egg (Whole), Quaker Quick Cook Oatmeal, Baking Powder (Straight Phosphate, Double Acting), Bananas. Lunch: Soybean Curd, Cooked Mackerel, Scrambled Egg (Whole, Cooked) , White Rice. Diner: Tomatoes, Egg (Whole) , Fried Tofu, Cooked Mackerel, White Rice. Snacks/Andere: Nestle Milo, Honey , Eden Cheese, Bananas , Birch Tree Fortified Milk, Dried Chia Seeds , Air Popped White Popcorn. meer...
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