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Worked out! I bought a "boot camp" month at local workout place. I get to go 2x per week for four weeks. I like that the routine varies and that they push you a little. If it wasn't so darn cold out I could walk the five blocks to the place but I won't do that until it warms up. Maybe by next week.
I bought a scuba skin and it was so tight I could barely zip it. Last night I tried it on and it's still tight but I could zip it. My boobs are going to be the problem but my belly has gone down some. We are going in the end of April and it should be fitting just fine by then! I also had to dig out my jeans that have been too tight to wear - my wardrobe just expanded because my waistline has shrunk. I should have taken measurements before I started, but I didn't. Clothes are fitting better, that's the important thing.
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1290 kcal
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Vet: 63,64g | Eiwit: 64,83g | Kolhy: 128,38g.
Ontbijt: Good Karma Flax Milk, GeniSoy Soy Protein Powder. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Cabbage with Meat Soup. Diner: Cooked Cauliflower (Fat Added in Cooking), Wildwood Savory Baked Tofu, Mango, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing. Snacks/Andere: Chocolate Cake (Without Frosting). meer...
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2700 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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